Showing posts with label DEXA. Show all posts
Showing posts with label DEXA. Show all posts

Monday, August 26, 2013

Past...Present...Future

I recently got an e-mail notification that someone left a comment on my last blog entry...which was in March!  I couldn't believe it had been that long...surely I updated in May or June?  Nope.  So, I'm pretty sure no one will read this, but I thought it was time to do a little update!
Since my last update I've had a DEXA (bone density) scan, MRI, CT scans, labs, and port flushes.  All is well!  My bones show some "pre" osteoporosis, so I need to take calcium (which I keep forgetting to take!).  I'm still eating mostly low-residue, but have the occasional wheat bread, salad, fruits, and veggies.  The trick is to spread them out throughout the week, and not overdo it.  I mostly avoid carrots, cucumbers, and spaghetti sauce, but might have a small amount now and then.
I see my oncologist in 2 days, but not sure what we will talk about since I already have all the results of the tests I did last week!  I'm sure he'll ask about Rich, my grandchildren, and especially my adopted grandson, Charlie. This time I'll have some more family news to share! (More on that later...) I am most interested to find out if I can start going 1 year between scans, and do I really need those labs every 3 months?  I am 4.5 years out from the colon cancer dx, and 3.5 years from the breast cancer dx.  I know my onc. was worried about me, with all that cancer, but I'm doing well now.  And as our insurance covers less and less, we have to pay more and more of the costs of all the tests!
My worst complaint has been fatigue.  I planned to work on that this summer, and talk to my primary care physician (PCP) if things didn't improve.  I think the fatigue has improved a bit.  Last summer, even though I don't work in the summer, I was still tired a lot.  Many days, by mid-afternoon, I was just as tired as if I had worked.  Not good. Then of course during the school year I felt awful.  I worked 4.25 hours, and then came home and could barely function most days.  I was VERY frustrated!  I do know my job is draining, and does sap a lot of my energy (I don't know how anyone lasts for 6.5 hours, much less the teachers who work WAY beyond that!), but I shouldn't feel that bad!  So, this summer, I have been eating a bit better--cutting down on chemicals and processed foods--and exercising more (which I will do when I'm done writing this).  I am eating less, and have lost just a few pounds, but at least I've made the scale go down instead of up for the first time since chemo!  I'm learning what my body can do with and without (my body does NOT like to be hungry).  I started using the 'myfitnesspal' website, which counts calories for you, and helps you figure out how many calories you need each day to lose the amount you want to lose.  It's been helpful for portion control.  So, overall, I feel better.
I start back to work a week from tomorrow!  I REALLY, REALLY hope I feel better this year!  I get done with work at 1:30, which should leave me plenty of time to do other stuff.  Praying I have the energy I need!  As much as I would love to not have to work at all, I do think getting back into a routine is good for me.  I make better use of my time when there is routine.  And I really do like working with the kids!
A little family update:  Rich is doing well at his new job--he's been there about a year and a half.  Pay and benefits are good, and it's just 'normal' work stress, not the stress and low morale of his previous job.  SO BLESSED to be out of that place!  His drive is too long (26 miles one way), and sometimes we worry about lay-offs, but over all it's good.  
Rachel and her husband are doing foster care now, and are in the process of adopting another child! This is a child placed with them soon after they got their license.  He's 2 and has down syndrome also.  He is active, and smart, and lets you know what he thinks about things!  :)  They also have a very sweet little baby girl that we would all love to keep in the family, but it looks like the baby's mom will be able to take her to live with her soon.  Praying God will do what's best for baby, and if she has to go, I hope we'll still be able to see her once in awhile!  Rachel's older 2 boys are doing very well, even with other kids coming and going!  Charlie just turned 6 and will be in kindergarten this year!  He is our super-hero!  Brennan will be 4 soon.  He is as smart as ever, and there is no end to the amusing things he says!  Love those boys!
Alyssa, hubby, and baby girl are doing GREAT.  Selah is 10 months old.  She is really picking up things fast--she always amazes us!  She'll be walking soon, I think.  She is soooo adorable!  We get to watch her often, and she is a smiley, happy little girl!
Our youngest, Shonna, is starting her 2nd year at the U, and she is majoring in journalism.  She has a lot of talent as a writer. She is a junior now, and has 3 semesters left.  She may get a minor also (but I forgot in what! Oops!).  She moved out of my sister's house into an apartment closer to school.  I don't always see her as often as I would like, but we did get to spend some time shopping and antiquing recently, and I enjoyed that!  
We all managed to get to Duluth for a few days this summer. Alyssa, hubby, baby, and Shonna were with us at the beginning, then Shonna's boyfriend joined us, then Alyssa and fam had to leave, and Rachel and her 4 kids joined us the last day!  So we got to spend time with everyone (except Rachel's husband), just not at the same time!  Next year I'm thinking about staying at a resort/lodge/cabin type of place a little farther up, right on Lake Superior. I think it would be better for the kids if we can find a place that has a nice play area and beach.  I'm still thinking about getting away with just my hubby for a night or two up north this fall. We'll see~we might be too busy building a deck!
When I stop to think about where I was this time 4 years ago, I am amazed that I am here, cancer-free, and so blessed.  4 years ago I had just finished radiation, was weak and tired, was being treated for C-diff and giving myself shots for a blood clot, and had endured a very painful summer.  I was healing and gaining my strength back to do 8 more rounds of FOLFOX.  Little did I know the next summer I would be doing another difficult chemo regimen for breast cancer!  That is all behind me now.  These last scans I didn't even have any "scanxiety", except for that brief moment when I saw my oncologist's phone number on my cell phone.  His nurse was calling me to tell me all my tests were good! 
I make a point of remembering what I've been through every now and then, because it helps me to be grateful for every moment I am blessed with. It reminds me of the wonderful ways God showed up for me and helped me through those difficult times.
My future?  It looks fabulous.  Retirement someday with the man I love, doing the things we love and enjoy, being a grandma, and spending time with my children, grandchildren, and foster "grandchildren".  Yep, looks pretty good from here!
Love and blessings!
Tina
PS  Rich and I also went on our first 'real' vacation together in June--we went to Las Vegas!  But that is another story for another day...  ;)

Monday, March 25, 2013

March 2013 Update

Hello there!
It's almost the end of March and we still have LOTS of snow!  Our temps are running about 10 degrees below normal, but at least the sun has been out the last few days, and the snow is slowly melting.  Easter is this coming Sunday already!  We will be having everyone over to our house for a buffet lunch.  My house will be FULL.  May have to come up with a different plan next year, as there just isn't enough room in my house for our growing families!
I have been spending a lot of my online time on some private Facebook groups for those affected by colon cancer.  If you know anyone with ANY type of colon/rectal/anal issue (including crohn's, IBS, colitis, cancer), tell them to search FB for COLONTOWN.  This is the main group, and from there you can join the different 'neighborhoods' that are more specific to your particular issue, including a group for caretakers.  It's all private, so talk about colons, rectums, and bodily functions are the norm there!  It's a blessing for me to FINALLY connect with others who understand what I'm going through.  We all help each other and share ideas on what works and what doesn't.  I've gotten some good advice there for my on-going issues, and things have improved for me.  I'm still hoping to improve things more, but at least my problems are better than they were.
Being in this community makes me aware, once again, of the many, many people with colorectal cancer.  There are those on there that are newly diagnosed, and they will finish chemo and have a good prognosis, like me.  Then there are those that are stage 4, and will be on chemo, off and on, for the rest of their lives. And, lately, there seems to be many (WAY TOO MANY) who are dying from this horrible disease.  Almost daily there are posts that someone passed away. Sometimes this gets into my head a bit, and I start to worry more about a recurrence.  I start to think in terms of when, not if.  Thankfully, God knows those troubling thoughts I am having, and He reminds me to put my focus on HIM.  I don't need to fear ANYTHING.  That is such a freeing thought!  Whether I am sick, healthy, rich, poor, dying--none of it matters.  God has given me eternal life, and He is with me every moment of every day.  Nothing is too big for Him.  What a relief to know He has my back! Whew!
Soon I'll get a break from Dr. appointments and tests (I hope!).  I had to have another minor surgery on my bum, and the worst part was the 9 pokes it took to get my IV started!  Over 2 weeks later I can still see the bruise on the back of my hand!  The surgery went well though, and I had very little pain after.  I had a DEXA bone density scan last week, and hope to get the results of that soon.  That is an easy scan--no IVs or anything!  Chemo can damage/weaken the bones, and so can menopause (which started early for me because of chemo/radiation), so we are just checking to see if my bones are still strong.  I have a post-op appt. this week, then a port flush appt. next week.  Then I really should make an eye dr. appt. and dentist appt.  Sheesh!  It's always something~I've already met my deductible for the year, and it's only March!
Well, that's my March update.  All the kids and grandkids are doing well!  My oldest and her husband will soon be licensed to do foster care, so we are all excited about that.  I hope I have enough energy to help her out! Thankfully summer is only a few months away and I'll be off work for a bit. :)
God bless each one of you!
Tina